Picture your mind like a still pool of water.
Its quiet depth is profound.
–a mindfulness reminder from chill-app.com
Tag: love
Bugging out? Breathe 🧘♂️
Take a breath thinking of someone that bothers you, and wish them well.
Don’t analyze, or judge, just quietly wish them happiness.
–a mindfulness reminder from chill-app.com
Smile from the inside out
Are you holding tension in your face? Let it gently relax.
Let a small smile come to your lips.
–a mindfulness reminder from chill-app.com
Do you see what I see?
This moment is full of wonders. Look around you.
Don’t judge or analyze—just quietly look.
–a mindfulness reminder from chill-app.com
Kindness changes everything
Feel the gentle kindness that’s radiating from you.
That’s the real you.
–a mindfulness reminder from chill-app.com
Five things I learned again in 2022
link.medium.com/pREuyZcUHvbLesson 1. Have your own friends
link.medium.com/iVSHqAedlubStay close? Travel far?
Reasons to be cheerful.
#DavidByrne
Remember that your thoughts aren’t you.
You’re the stillness that’s behind them.
–a mindfulness reminder from chill-app.com
We are stardust. Golden.
You’re moving around the sun at 70,000 miles per hour. Let that sink in.
You’re a part of everything that’s happening in the universe.
–a mindfulness reminder from chill-app.com