What’s the PROBLEM?

Look at your thoughts. Are they trying to convince you there’s a problem?
They’ll do that every chance they get. Don’t believe them. Keep your attention here in the present moment instead.
–a mindfulness reminder from chill-app.com

Let it be.

What is your mind chasing after right now?
Notice the frantic chase, and then gently come back to yourself.
–a mindfulness reminder from chill-app.com

Let it