I think 2020 is…

Is there a fear that’s lurking in the background? Hold it gently.
Smile to it, and let it know it will be cared for.
–a mindfulness reminder from chill-app.com

We can be kind.

Is there something right in front of you that could use some kindness?
Let that kindness flow out of you.
–a mindfulness reminder from chill-app.com

Picture your mind like a still pool of water.
Its quiet depth is profound.
–a mindfulness reminder from chill-app.com