“How did we get here?”
-David Byrne.
Same as it ever was.
Category: Happiness Now.
“Find Happiness in all life’s crappiness.”~ Karen Salmansohn
Meditate. Be You.
We are all part of the same stardust.
Look at the light reflecting off surfaces around you, bouncing like water.
You’re part of all this, not separate from it.
–a mindfulness reminder from chill-app.com
Is there a part of your body that’s asking for your attention?
Breathe gently into it, and relax.
–a mindfulness reminder from chill-app.com
Dreams of Summertime
Mary Oliver
What he said. Emerson.
Welcome 2022 with kindness
For 3 breaths, try to simply do nothing.
Doing nothing is so much harder than doing something.
–a mindfulness reminder from chill-app.com
Picture yourself radiating kindness. You’re aglow.
Let that kindness warm you, and the world around you.
–a mindfulness reminder from chill-app.com
My latest yard sign says
Kindness changes everything.
Can you feel your mind pushing you to rush? Take a breath.
Let yourself slow down. You’re only rushing because that’s what you’re used to.
–a mindfulness reminder from chill-app.com