medium.com/thirty-over-fifty/i-was-a-55-year-old-pole-dancer-0b4d4c11f324
Category: Happiness Now.
“Find Happiness in all life’s crappiness.”~ Karen Salmansohn
Out of chaos comes opportunity. Transformation.

Reasons to be cheerful.
#DavidByrne
Remember that your thoughts aren’t you.
You’re the stillness that’s behind them.
–a mindfulness reminder from chill-app.com
Lower back. Neck?
Is there a part of your body that’s asking for your attention?
Breathe gently into it, and relax.
–a mindfulness reminder from chill-app.com
Took this for you on the High Line. NYC.

“How did we get here?”
-David Byrne.
Same as it ever was.
Meditate. Be You.

We are all part of the same stardust.
Look at the light reflecting off surfaces around you, bouncing like water.
You’re part of all this, not separate from it.
–a mindfulness reminder from chill-app.com
Is there a part of your body that’s asking for your attention?
Breathe gently into it, and relax.
–a mindfulness reminder from chill-app.com
Dreams of Summertime
Mary Oliver

Is there a part of your body that’s asking for your attention?
Look at the light reflecting off surfaces around you, bouncing like water.
Is there a part of your body that’s asking for your attention?