#DavidByrne
Remember that your thoughts aren’t you.
You’re the stillness that’s behind them.
–a mindfulness reminder from chill-app.com
Category: Happiness Now.
“Find Happiness in all life’s crappiness.”~ Karen Salmansohn
Lower back. Neck?
Is there a part of your body that’s asking for your attention?
Breathe gently into it, and relax.
–a mindfulness reminder from chill-app.com
Took this for you on the High Line. NYC.
“How did we get here?”
-David Byrne.
Same as it ever was.
Meditate. Be You.
We are all part of the same stardust.
Look at the light reflecting off surfaces around you, bouncing like water.
You’re part of all this, not separate from it.
–a mindfulness reminder from chill-app.com
Is there a part of your body that’s asking for your attention?
Breathe gently into it, and relax.
–a mindfulness reminder from chill-app.com
Dreams of Summertime
Mary Oliver
What he said. Emerson.
Welcome 2022 with kindness
For 3 breaths, try to simply do nothing.
Doing nothing is so much harder than doing something.
–a mindfulness reminder from chill-app.com