Breathe in, and feel your lungs filling. Breathe out, and relax.
Be with your whole body all the way through the inhale, and the exhale.
–a mindfulness reminder from chill-app.com
Breathe in, and feel your lungs filling. Breathe out, and relax.
Be with your whole body all the way through the inhale, and the exhale.
–a mindfulness reminder from chill-app.com