Relax your eyes. Relax. Relax.

For one breath, close your eyes and let them relax.
They hunger for constant input. Let them have this quiet moment.
–a mindfulness reminder from chill-app.com

Make magic and miracles

Want inner peace ?

Call.

Beware of darkness

Is there a fear that’s lurking in the background? Hold it gently.
Smile to it, and let it know it will be cared for.
–a mindfulness reminder from chill-app.com

All we need is a miracle

This is the moment. Now.

Bring your mind back to this moment.
Your body, your breath, your surroundings— this moment is where reality is.
–a mindfulness reminder from chill-app.com

11th Commandment grateful

Think of something you feel gratitude for. Let that gratitude warm you.
For a few breaths, simply sit with that warmth.
–a mindfulness reminder from chill-app.com