What is your mind chasing after right now?
Notice the frantic chase, and then gently come back to yourself.
–a mindfulness reminder from chill-app.com
Tag: style
Took this for you on the High Line. NYC.
“How did we get here?”
-David Byrne.
Same as it ever was.
Dreams of Summertime
With a breath of kindness blow it away.
Take a breath thinking of someone that bothers you, and wish them well.
Don’t analyze, or judge, just quietly wish them happiness.
–a mindfulness reminder from chill-app.com
I bet there is. Call your friends. Use the phone part of your phone. We can be kind.
Is there someone near you that could use some kindness?
It’s okay if that someone is you.
–a mindfulness reminder from chill-app.com
More Spring /Summer 2020 looks. Fashionable bandanna courtesy Women’s March #NYC
Spring/Summer 2020 look book #fancynancysays
I do this. You can too. Breathe ❤️
Are your jaw muscles holding tension? Breathe into them and relax.
Let that tension slide out of them, and down into the earth.
–a mindfulness reminder from chill-app.com
Go ahead and break those balloons
The life you save may be your own. And the whales and other giant sea creatures who ingest your “happy 40th birthday” balloons
Save the whales people❤❤
Do this: after the party is over-
1. Pop all balloons especially if you are lucky enough to have a party at the beach.
Pick up the popped balloons and please toss them in the trash.
You will be doing such a good thing for all.
A hat will keep the sun off your pretty face
