Tag: meditation
We are all interconnected
Notice that your mind would like you to think you’re separate from the rest of the world.
Don’t take its word for it.
–a mindfulness reminder from chill-app.com
This is the moment. Now.
Bring your mind back to this moment.
Your body, your breath, your surroundings— this moment is where reality is.
–a mindfulness reminder from chill-app.com
11th Commandment grateful
Think of something you feel gratitude for. Let that gratitude warm you.
For a few breaths, simply sit with that warmth.
–a mindfulness reminder from chill-app.com
Live in this moment
Meditation like taking out trash
We are just a moment’s sunshine…
Time to question all
Emerson was so deep.
Change yourself
