Remember that your thoughts aren’t you.
You’re the stillness that’s behind them.
–a mindfulness reminder from chill-app.com
Tag: love
Kindness changes everything.
Empty your head.
For one slow out-breath, let your thoughts drain out of you, like water.
Feel the stillness that it left? Sit with that.
–a mindfulness reminder from chill-app.com
Stillness + Silence = Illuminations
Feel the silence inside you.
Feel how expansive that silence is. You’re as vast as the sky.
–a mindfulness reminder from chill-app.com
Get in the flow of life.
Your mind’s nature is to flow like water. Allow it to.
For a gentle breath, relax with your mind, don’t try to control its course.
–a mindfulness reminder from chill-app.com
Meditate. Be You.
We are all part of the same stardust.
Look at the light reflecting off surfaces around you, bouncing like water.
You’re part of all this, not separate from it.
–a mindfulness reminder from chill-app.com
Flow state equals creation.
Your mind’s nature is to flow like water. Allow it to.
For a gentle breath, relax with your mind, don’t try to control its course.
–a mindfulness reminder from chill-app.com
I am my own master. Thanks LAO TZU
Have you thanked your body lately?
Breathe deeply for a moment, with gratitude that you are able to.
–a mindfulness reminder from chill-app.com