Tag: happiness
Surrender for calm
Be glad for what you have.
Bye bye inner critic
medium.com/thirty-over-fifty/i-was-a-55-year-old-pole-dancer-0b4d4c11f324Out of chaos comes opportunity. Transformation.
Kindness changes everything
Picture yourself radiating kindness. You’re aglow.
Let that kindness warm you, and the world around you.
–a mindfulness reminder from chill-app.com
You. Fearless.
you
Mind plays tricks if you let it.
Notice that you are, simply, right here.
Don’t let your wandering mind convince you otherwise.
–a mindfulness reminder from chill-app.com
Mind. Plays. Tricks.
Don’t fret. Breathe.
Ask yourself: is whatever I’m fretting about really as important as I think?
For a few breaths, sit with your answer.
–a mindfulness reminder from chill-app.com