Are your jaw muscles holding tension? Breathe into them and relax. Let that tension slide out of them, and down into the earth. –a mindfulness reminder from chill-app.com
Is this a poem? So far from what I can tell. This is the sizzling summer of the hot and the buggy. (Who you calling buggy?) It’s been… Muggy. Yuggee. I mean yucky. Okay so. […]
I rescue a dog, he rescues me.
Ever notice this? You work and work and work. You’ve written out your daily goals, action plans and yet somehow you feel like Sisyphus, that darn boulder keeps rolling back at you. I don’t know […]