The universe is made of you. Sit with that for a moment.
Feel the vastness that you share.
–a mindfulness reminder from chill-app.com
Tag: attraction
Calm is a superpower
Watch you mind leap about like a squirrel. That’s just what it does.
That frantic mind is not you. You’re much more than that.
–a mindfulness reminder from chill-app.com
Take out the trash.
Smile from the inside out
Are you holding tension in your face? Let it gently relax.
Let a small smile come to your lips.
–a mindfulness reminder from chill-app.com
Kindness changes everything
Feel the gentle kindness that’s radiating from you.
That’s the real you.
–a mindfulness reminder from chill-app.com
Happiness is a choice. Option process
Happiness exists right here with you in this very moment, not somewhere else.
Use your breath as an anchor to sit with that happiness.
–a mindfulness reminder from chill-app.com
Live now. now. Did I say now?
Time is like beach front property, there ain’t no more.
Get in the Flow of things.
Your mind’s nature is to flow like water. Allow it to.
For a gentle breath, relax with your mind, don’t try to control its course.
–a mindfulness reminder from chill-app.com