Is there something right in front of you that could use some kindness? Let that kindness flow out of you. –a mindfulness reminder from chill-app.com
Tag: attraction
Who do I get to be?
Look inside and wonder: who am I? Don’t try to answer, you won’t be able to. You’re the openness you feel. –a mindfulness reminder from chill-app.com
I bet there is. Call your friends. Use the phone part of your phone. We can be kind.
Is there someone near you that could use some kindness? It’s okay if that someone is you. –a mindfulness reminder from chill-app.com
Picture your mind like a still pool of water. Its quiet depth is profound. –a mindfulness reminder from chill-app.com
I do this. You can too. Breathe ❤️
Are your jaw muscles holding tension? Breathe into them and relax. Let that tension slide out of them, and down into the earth. –a mindfulness reminder from chill-app.com
What would Marilyn Monroe say?
“Did you ever notice that sometimes “what the hel”l is the best decision?”~ Marilyn Monroe How often have you wanted to just say, “What the hell?” and go from there? How often have you stopped […]
Shift Happens 101: Advice. Wise men don’t need it. Fools won’t heed it.
Ever notice this? You work and work and work. You’ve written out your daily goals, action plans and yet somehow you feel like Sisyphus, that darn boulder keeps rolling back at you. I don’t know […]
