Happiness exists right here with you in this very moment, not somewhere else.
Use your breath as an anchor to sit with that happiness.
–a mindfulness reminder from chill-app.com
Tag: attraction
Live now. now. Did I say now?
Time is like beach front property, there ain’t no more.
Get in the Flow of things.
Your mind’s nature is to flow like water. Allow it to.
For a gentle breath, relax with your mind, don’t try to control its course.
–a mindfulness reminder from chill-app.com
Find your kindness 💙
Feel for the quiet kindness that’s inside you. Give it your attention.
It’s waiting patiently for the next place to be expressed.
–a mindfulness reminder from chill-app.com
Oy! Don’t ask. Be you.
What is your mind chasing after right now?
Notice the frantic chase, and then gently come back to yourself.
–a mindfulness reminder from chill-app.com
Simple you say?
We are stardust. Golden.
You’re moving around the sun at 70,000 miles per hour. Let that sink in.
You’re a part of everything that’s happening in the universe.
–a mindfulness reminder from chill-app.com
Wisdom Path fame nor blame.
Smile from the inside out.
All is well in this moment. Let the present make you smile.
Smile to yourself, and smile to the world around you.
–a mindfulness reminder from chill-app.com