Is there something right in front of you that could use some kindness?
Let that kindness flow out of you.
–a mindfulness reminder from chill-app.com
Who do I get to be?
Look inside and wonder: who am I?
Don’t try to answer, you won’t be able to. You’re the openness you feel.
–a mindfulness reminder from chill-app.com
I bet there is. Call your friends. Use the phone part of your phone. We can be kind.
Is there someone near you that could use some kindness?
It’s okay if that someone is you.
–a mindfulness reminder from chill-app.com
Picture your mind like a still pool of water.
Its quiet depth is profound.
–a mindfulness reminder from chill-app.com
I do this. You can too. Breathe ❤️
Are your jaw muscles holding tension? Breathe into them and relax.
Let that tension slide out of them, and down into the earth.
–a mindfulness reminder from chill-app.com
What would Marilyn Monroe say?
“Did you ever notice that sometimes “what the hel”l is the best decision?”~ Marilyn Monroe
How often have you wanted to just say, “What the hell?” and go from there? How often have you stopped yourself from just going with it? What if it just might be that what the hell will lead you into the path of opportunity?
You might be surprised at what you can discover by just letting go.
It’s that simple.
Shift Happens 101: Advice. Wise men don’t need it. Fools won’t heed it.
Ever notice this? You work and work and work. You’ve written out your daily goals, action plans and yet somehow you feel like Sisyphus, that darn boulder keeps rolling back at you. I don’t know about you but that happens when I let my out-sized ego self lead me around by the nose.
Way back in 2002 I participated in an experiment. I wrote a chapter in a book.
My ego took over and I went against the advice of my life coach at the time, Talane Miedaner, who said, “write your own book”. Well she was right and I didn’t. Still the little book contained some wisdom and good ideas for getting an abundance mindset.
My chapter is called “Maximal Deliciousness”. It’s good if a little syrupy in the wake of September 11th my message was true then and true now.
Live in a space of gratitude. And if you haven’t got it, get it.
The book was called, A Guide to Getting it: Achieving Abundance. Truth is I wasn’t as thrilled with it as I had hoped.
Talane was right. Write your own book. Sing your own song.
Others who have read it find that it has wisdom within. One gal told me she followed the exercises in the book and they were very helpful her business started to blossom, her life started to shift just from taking a different tack. A guy from Michigan told me he found my chapter “inspiring” and “he got off his butt” to enjoy life more.
You can decide for 99cents on Amazon and it’s free shipping if you are a prime customer or SuperSaver shopper.
