Feel the silence inside you.
Feel how expansive that silence is. You’re as vast as the sky.
–a mindfulness reminder from chill-app.com
Swat them hard!
link.medium.com/XkupCEkglubLesson 1. Have your own friends
link.medium.com/iVSHqAedlubGet in the Flow of things.
Your mind’s nature is to flow like water. Allow it to.
For a gentle breath, relax with your mind, don’t try to control its course.
–a mindfulness reminder from chill-app.com
Stay close? Travel far?
Is your mind telling you that its labels are reality?
That’s its job. Let your mind become quiet, and instead look deeply.
–a mindfulness reminder from chill-app.com
Find your kindness 💙
Feel for the quiet kindness that’s inside you. Give it your attention.
It’s waiting patiently for the next place to be expressed.
–a mindfulness reminder from chill-app.com