Tag: gratitude
Think good thoughts
Bye bye inner critic
Out of chaos comes opportunity. Transformation.
Kindness changes everything
Picture yourself radiating kindness. You’re aglow.
Let that kindness warm you, and the world around you.
–a mindfulness reminder from chill-app.com
You. Fearless.
you
Focus on the breath.
Close your eyes. Breathe deeply.
Feel your abdomen rising and falling with each breath. Keep your attention right there.
–a mindfulness reminder from chill-app.com
Generosity.
I feel the earth move under my feet-Carole King 🎶
Take a moment to feel the ground under your feet.
Let it ground you in the present moment.
–a mindfulness reminder from chill-app.com
What it means to be human.
