
Author: nancynywoman
Badass widow who
Love to inspire others.
Enjoys life even when it sucks.
Kundalini yogi
Dog person.
Relax your eyes. Relax. Relax.
For one breath, close your eyes and let them relax.
They hunger for constant input. Let them have this quiet moment.
–a mindfulness reminder from chill-app.com
Make magic and miracles

Want inner peace ?
Call.

That is Wonder
Look around you as though it’s your first time here.
With a quiet, open mind—take it all in.
–a mindfulness reminder from chill-app.com
Beware of darkness
Is there a fear that’s lurking in the background? Hold it gently.
Smile to it, and let it know it will be cared for.
–a mindfulness reminder from chill-app.com
The present is a gift

Freedom is happiness

All we need is a miracle

Listen for the silence
Listen to the noises around you, and try to feel the silence behind them.
Close your eyes, and sit with that silence.
–a mindfulness reminder from chill-app.com
listen for the silence
For one breath, close your eyes and let them relax.
Look around you as though it’s your first time here.
Is there a fear that’s lurking in the background? Hold it gently.
Listen to the noises around you, and try to feel the silence behind them.