Tag: mindfulness
The present is a gift
Freedom is happiness
Be the light
Live in this moment
Put the phone down
Be here now. Just be.
Go slow. Discover much.
For the next few moments, move very slowly, deliberately.
Let the light of your mindfulness shine on each movement.
–a mindfulness reminder from chill-app.com
Chop wood. Carry water.
Be here now. – Ram Dass
You are right here, right now.
Don’t let your thoughts tell you otherwise. Breathe in this moment.
–a mindfulness reminder from chill-app.com