
Tag: gratitude
Relax your eyes. Relax. Relax.
For one breath, close your eyes and let them relax.
They hunger for constant input. Let them have this quiet moment.
–a mindfulness reminder from chill-app.com
Make magic and miracles

That is Wonder
Look around you as though it’s your first time here.
With a quiet, open mind—take it all in.
–a mindfulness reminder from chill-app.com
The present is a gift

All we need is a miracle

Listen for the silence
Listen to the noises around you, and try to feel the silence behind them.
Close your eyes, and sit with that silence.
–a mindfulness reminder from chill-app.com
listen for the silence
Detach from outcomes

Tame that wandering mind
Notice that you are, simply, right here.
Don’t let your wandering mind convince you otherwise.
–a mindfulness reminder from chill-app.com
Be the light

For one breath, close your eyes and let them relax.
Look around you as though it’s your first time here.
Listen to the noises around you, and try to feel the silence behind them.
Notice that you are, simply, right here.