Tag: enlightenment
End the Itty bitty sh/tty committee.
Has your mind been criticizing you?
Don’t listen to it. Bring your attention to your breath instead.
–a mindfulness reminder from chill-app.com
Don’t think. Don’t think.
Be here now. – Ram Dass
You are right here, right now.
Don’t let your thoughts tell you otherwise. Breathe in this moment.
–a mindfulness reminder from chill-app.com
Peak experience? Go out of your mind.
Remember that your thoughts aren’t you.
You’re the stillness that’s behind them.
–a mindfulness reminder from chill-app.com
What you put out there.
Kindness changes everything.
Empty your head.
For one slow out-breath, let your thoughts drain out of you, like water.
Feel the stillness that it left? Sit with that.
–a mindfulness reminder from chill-app.com
Stillness + Silence = Illuminations
Feel the silence inside you.
Feel how expansive that silence is. You’re as vast as the sky.
–a mindfulness reminder from chill-app.com
Took this for you on the High Line. NYC.
“How did we get here?”
-David Byrne.
Same as it ever was.