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Fancy Nancy says….

Be Audacious

Tag: enlightenment

I Made this Mandala for you.

nancynywoman Uncategorized January 27, 2023 1 Minute

Smile from the inside out

Are you holding tension in your face? Let it gently relax.
Let a small smile come to your lips.
–a mindfulness reminder from chill-app.com

nancynywoman Uncategorized January 26, 2023 1 Minute

nancynywoman Uncategorized January 10, 2023 1 Minute

What’s that sound in the silence?

Listen to the noises around you, and try to feel the silence behind them.
Close your eyes, and sit with that silence.
–a mindfulness reminder from chill-app.com

nancynywoman Uncategorized January 7, 2023 1 Minute

nancynywoman Uncategorized January 1, 2023 1 Minute

Do you see what I see?

This moment is full of wonders. Look around you.
Don’t judge or analyze—just quietly look.
–a mindfulness reminder from chill-app.com

nancynywoman Uncategorized December 31, 2022 1 Minute

Kindness changes everything

Feel the gentle kindness that’s radiating from you.
That’s the real you.
–a mindfulness reminder from chill-app.com

nancynywoman Uncategorized December 30, 2022 1 Minute

Best way in is NoseBreathe ahhh

Your mind is expansive, limitless. Can you feel that?
Let your thoughts calm, and notice the endless reach of your consciousness.
–a mindfulness reminder from chill-app.com

nancynywoman Uncategorized December 24, 2022 1 Minute

Good one. This moment.

Take a moment to feel your heart beating.
Your body is always right here. It’s always in the present moment.
–a mindfulness reminder from chill-app.com

nancynywoman Uncategorized December 14, 2022 1 Minute

Five things I learned again in 2022

link.medium.com/pREuyZcUHvb

nancynywoman Uncategorized December 12, 2022 1 Minute

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