Think of something you feel gratitude for. Let that gratitude warm you.
For a few breaths, simply sit with that warmth.
–a mindfulness reminder from chill-app.com
Do this. Write ✍️ n your journal before bed. Five things you’re grateful for.
Think of something you feel gratitude for. Let that gratitude warm you.
For a few breaths, simply sit with that warmth.
–a mindfulness reminder from chill-app.com
Do this. Write ✍️ n your journal before bed. Five things you’re grateful for.